Understanding Genetic Disorders: Causes, Types, and Management

Genetic disorders are medical conditions caused by mutations or alterations in an individual’s DNA. They can be inherited from parents or occur spontaneously. Common types include single-gene disorders (like cystic fibrosis), chromosomal disorders (such as Down syndrome), and multifactorial disorders influenced by genes and environment. Management often involves early diagnosis, genetic counseling, lifestyle adjustments, and…

Managing Back Pain Effectively

Maintain good posture, exercise regularly, and use ergonomic support. Heat or cold therapy, stretching, and medical guidance help relieve back pain and improve mobility for long-term relief. Managing Back Pain Effectively