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Home Remedies for Menstrual Cramps

September 30, 2024bookmyblogssHealth & Beauty

Effective home remedies for menstrual cramps include applying heat to the abdomen, drinking herbal teas like chamomile, practicing yoga or light stretching, staying hydrated, and consuming anti-inflammatory foods such as ginger. These methods help soothe discomfort and promote relaxation.

Home Remedies for Menstrual Cramps

Home Remedies / Menstrual Cramps

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