Tag: Autistic burnout

Recognizing and Overcoming Autistic Burnout at Work

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Many autistic individuals experience autistic burnout in the workplace due to sensory overload and stress. MindShift Works provides solutions to create a balanced work environment and prevent burnout. Take steps toward better well-being today! #WorkplaceWellness #MindShiftWorks #AutismSupport Recognizing and Overcoming Autistic Burnout at Work

Coping with Autistic Burnout: Practical Tips for Recovery

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Autistic burnout can leave individuals feeling overwhelmed, isolated, and drained. Unlike general burnout, autistic burnout has distinctive triggers, including sensory overload, social stress, and the need to “mask” behaviors to fit into social norms. Recognizing and addressing autistic burnout requires unique approaches, from creating a supportive environment to setting boundaries and learning self-advocacy. This article…