5 Steps to a Calming Bedtime Routine for Your Baby & Herppn Kids Haven
Creating a relaxing bedtime routine helps both you and your baby get better sleep. Here’s a quick guide: 1. Warm Bath: A gentle, warm bath is soothing and sets the mood. 2. Dim Lights: Lower lighting signals it’s time to sleep. 3. Lullaby or Story: Soft sounds calm and comfort. 4. Swaddle for Comfort: Wrap…