Optimizing Your Hair‑Regrowth Routine: Diet, DHT Blockers, and Propecia 1 mg
Male‑pattern baldness (androgenetic alopecia) is driven by dihydrotestosterone (DHT), a potent derivative of testosterone that miniaturizes hair follicles over time. The most robust way to preserve—and even regrow—thinning hair is to combine internal DHT control with follicle‑nourishing lifestyle habits. Below is an in‑depth, science‑backed strategy that weaves together targeted nutrition, natural DHT blockers, and prescription‑strength Propecia 1 mg…